{"id":25118,"date":"2016-09-07T02:00:19","date_gmt":"2016-09-07T07:00:19","guid":{"rendered":"http:\/\/ourpeacefulplanet.com\/?p=25118"},"modified":"2025-03-16T03:22:00","modified_gmt":"2025-03-16T03:22:00","slug":"how-to-stop-smoking-3-minutes-a-day-for-3-weeks","status":"publish","type":"post","link":"https:\/\/craftyourhappiness.com\/2016\/09\/07\/how-to-stop-smoking-3-minutes-a-day-for-3-weeks\/","title":{"rendered":"How to Stop Smoking : 3 Minutes a Day for 3 Weeks"},"content":{"rendered":"

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\"We'll\"blank630x20\"\"We'll<\/a>This article explains how to stop smoking using simple acupressure! It’s worked for many people and just might help you! One thing for sure is its too easy not to at least give it a try! Acupressure is an ancient healing scientific art developed in Asia over 5,000 years ago<\/strong><\/span> and is actually a predecessor to Acupuncture. Acupuncture and acupressure use the same points, but acupuncture employs needles, while acupressure uses gentle but firm pressure. The fingers or other objects are used to press points on the surface of the skin to stimulate the body’s natural self-curative abilities<\/span><\/strong>. When these points are pressed, they release muscular tension and promote the circulation of blood and the body’s life force energy to aid healing.<\/p>\n

How It Works<\/h1>\n

\"We'll<\/strong>Acupressure is based on the body having 14 “meridians” that carry energy throughout it. These meridians start at your fingertips and connect to the brain and then go outward from there. Think of your body as a plumbing system full of inter-connected pipes. If a pipe gets blocked, it slows down the water rushing through the system. You may have a block in one place that causes a problem further down the line. It is the same with your body’s meridians.<\/p>\n

Acupressure removes obstructions in your body’s energy system allowing it to flow the way it should, thus removing the specific problems associated with a specific blockage. That is why pressing on certain points can alleviate problems in other areas of the body. Many times you will notice that a specific point is extremely tender. This means there’s a problem in that meridian.<\/p>\n

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Here’s a closeup of it being done with a paperclip.\"We'll\"blank630x20\"<\/p>\n

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